Creating Space For YOU

05/23/2017

Thank you for joining me, creating space for you what does that look like you ask? Well we take care of everybody else, Some of us are mothers some of us are sisters some of us are grandparents and we forget to save a little space just for ourselves.  Self-care is one of the greatest challenges people face whether they are a life coach or perhaps an attorney, or The averageJoe that person that goes to work every day faithfully, and consistently and then comes home cooks dinner for their children watches the news and then goes to bed. But what if we took the time to actually stop and took 30 minutes a day to create a space just for yourself.  What would that look like? What would you do if you had 30 minutes all to yourself? Would you take a nice hot relaxing bubble bath? Or would you go for a horseback ride through a serene country road, where all you could hear was the sound of a creek and perhaps a few birds are singing in perfect harmony.  The point is precious hearts, that we all need to remember To take the timeIn that moment to create a beautiful spaceThat is just for us.We all have people that depend on us for one reason or anotherNow what would that look likeIf we were not around? Well precious hearts that is what would happen if you don't take care of yourself. Don't feel guilty that you have allowed yourself space for yourself. That is peaceful, tranquil, relaxing, and happy, most of all we want to always remainWith a form of gratitude for we made it through another day and almost as a reward to our self we are allowing ourselves to relax and to recuperate so that we can do it all over again the next day. Remember ladies and gentlemen others depend on us, so let us begin to save a space in a moment that you will know is just for you