for The Harmony Coach, Deborah Schrepper, LPN, CHC
"My session with Deborah was very beneficial to me. She helped me see that I am in fact someone who puts others first, to my own detriment. Not only that, she made me slow down to realize that I actually do feel guilty about putting myself first. Being self-employed, I am in need of ways to take care of myself and leave work behind when it's time to relax. As a result of our conversation, I decided to ban my cellphone phone from my bedroom. I purchased an old fashioned alarm clock and leave my cell phone in my home office. Now, work is not the first thing I do when I wake up and it is not the last thing I look at before I fall asleep!"
"I had the opportunity to be coached by Deborah. She was very easy to talk to and took time to listen to everything I had to say. Deborah asked me questions that made me think about how my business and personal time can flow together without being so stressful. She helped me to realize that I don't have to feel bad about saying no to others so I can take time for myself. I now understand myself better and how to prioritize people and things in my life. I can only say that she worked her magic... my problem no longer exists and I have a wonderful solution instead. I am so thankful for her. Through Deborah's great coaching skills, I can see the light at the end of the tunnel."