Living In Harmony Blog Talk
Certified Holistic Coach

We breathe in, and we exhale out repeating this without thinking about it. Have you considered inhaling your intention for the day? And When you exhale be grateful that your intention affirming in your mind, "it is done, so I thank you for it is so"... Living day to day with work, kids, spouse housework, or whatever your typical day...

Thank you for joining me, creating space for you what does that look like you ask? Well we take care of everybody else, Some of us are mothers some of us are sisters some of us are grandparents and we forget to save a little space just for ourselves. Self-care is one of the greatest challenges people face whether they...